If you feel like you are about to throw up, you have nausea. Now this can be from a number of causes. Usually eating bad foods or eating too much are the culprit but also infection and various metabolic disorders can be the cause. If you are experiencing nausea for a extended period you should see a doctor.
Drinking teas from herbs such as ginger, mints, lavender, wild yam and cinnamon can be very helpful.
Herbal formula for nausea
Take one capsule of each cinnamon, ginger, cayenne and goldenseal. If you can buy Chinese medicine “Curing Pills” they are a prefect fix for nausea also.
If you suffer from nausea and weak digestion giving yourself a abdominal massage daily can be very helpful.
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