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Wednesday, October 21, 2020

Peacefully Accenting - A Bit About Adaptogens

 



Many times change in our lives is met with difficulty, even when it is a good change.


Herbs which are considered Adaptogens help us to deal with the stress of such changes.


ASTRAGALUS is one such herb


But I think that there is a secret to easily move up the ladder of life, and this could be the financial, social or even spiritual ladder, without the difficulty of dealing with the change. Because let's face it moving up any of those ladders in itself is hard, why should we be having a hard time when we have actually achieved our goal and get to the next level.


I think the idea of a ladder is great because how you land on the next step or rung depends on how you left the one before it.


When we are trying to further ourselves in any field of life we seem to grow unhappy and perhaps even resentful of our current position.


This may just be my experience but I believe that most people go through this at some level.


The fine balance lies in the ability to be able to really appreciate where you are now while staying motivated to work toward a positive change. This is because just being happy about where you are has the chance of leading to stagnation.


But if you leave your current level with a feeling of unhappiness, that unhappiness can follow you to the next stage in the game in the form of stress.


So how can Adaptogens help?


Well in the end you are going to have to find a way to be happy with where you are now to be really happy with where you want to be, that's just the way it is in my humble opinion.


There are no major plants that are going to do that for you.


But herbal Adaptogens help to keep us in the peak state so that we can get the most done and in the best way. 


Here is a link to an article on healthline.com that I felt explained that even better.


https://www.healthline.com/health/adaptogenic-herbs#takeaway



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