Natural Remedies for Hair Loss

For a lot of people hair loss is a very bothersome thing. The fact is that it has a lot to do with genetics but there must be something that you can do to either slow or stop the process.

My suggestion to people that are trying to stop the thinning and loss of their hair is two basic things.

1. Start taking a good multivitamin and mineral with a high concentration of B complex vitamins
   
2. Start using a herbal shampoo that contains rosemary oil
   

These two things are to help the whole of the body to be healthier and to increase blood flow to the scalp and hair follicles.

Another technique that could be helpful is to run the hottest water you can handle over your head and then the coldest water possible. Repeat this 4 or 5 times. This process is known as aqua therapy and is meant to increase blood flow to the hair follicles.

Other herbal remedies for hair loss:

Bhringaraj oil – this Ayurvedic medical herb is famed to help prevent hair loss, graying and dandruff.

Saw Palmetto (Men Only) – Because of its ability to balance testosterone levels it is believed to help prevent hair loss in men.

Nettle Root Extract – Contains vitamins and minerals which are important to healthy hair.

Jojoba oil – has been used to prevent hair loss and dandruff.

Aloe Vera – Is popular in the Caribbean and amongst Native Americans to promote healthy hair and prevent hair loss.

Good luck and let me know if you try something if it works or not.