So after years of success with my winter herbal formulas for colds and couphs I really wanted to create a new formula for some thing different.
So after a few tims of my kids complaning about stomach aiches I decided that it was time for a syrup for digestional discomforts.
The formula I put together was actually really simple.
It consisted of four herbs.
Pepper mint
Spiramint
Sage
Ginger
In order for the syrup to be tasty I only used a small amount of the sage in comparison to the other three herbs.
I started off by boiling 30 grams of fresh Ginger in one liter of water for about 15 minutes, then I added 30 grams of dry spiramint, 30 grams of dry pepper mint and ten grams of sage and let it steep for about an hour.
After straining and pressing the concenrated extract and filtering it through a cheese cloth I added 1.5 grams of sugar for every ml of liquid and heated over a low flam until all the sugar was disolved.
It came out good, the tast is good and also the effect. What is really nice about it is that the strong mint has a fast cooling efect on the stomach as soon as you take it.
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