Monday, July 4, 2011

Anemia – Top Five Natural Food Supplements to Help Treat Anemia

Anemia is either a reduction of either red blood cells or the amount of hemoglobin in the blood.

Top five natural food supplements for treatment of anemia

SupplementDosageAdditional information
Raw liver extract (best from organic beef source)500 mg twice a dayContains all of the nutrients needed for the production of red blood cells
Blackstrap molasses1 teaspoon taken twice a dayHas iron and B vitamins
Folic acid with biotin800 mcg folic acid and 300 mcg biotin two times a dayNeeded for the builing of red blood cell
Floradix Iron + HerbsTwo teaspoons two times a dayContains iron in a form that is non toxic, easily absorbed and from a natural source
Vitamin B12 injections or sublingual formInjections are as prescribed by a physician, sublingual form 2,000 mcg three times a dayA must for the production of red blood cells